15
July
How To Lose Weight Fast and Easy Motivational Weight Loss Speaker Food Addiction Weight Loss Tips
http://www.coutureslimdown.com//
I have lost over 140 pounds. Here is how I did it…
Duration : 0:8:1
Tags: extreme weight loss, fast weight loss, fat loss, fat loss transformation, from fat to fit, get fit, high protein diet, how to get a six pack, how to lose body fat, ketosis, losing weight, obese chick, quick weight loss, shrinking, skinny, slimdown, super obese, weight loss, weight loss journey, weight loss motivation, weight loss secrets, weight loss support, workout motivation
July 15th, 2010 at 4:52 am
im about the same …
im about the same agae and weight as nick jonas girl and i feel the same way ive been fat for such a long time and no guy likes me so i have no chance of a boyfriend and everytime i see a skinny girl i think to myself i wish i could look like her or i could weigh as much as her and people make fun of me because im fat and when i get in the shower or change i feel ashamed of myself because im so fat and i try to eat less and walk more and play basket ball and it hasnt worked i dont knwo whattodo
July 15th, 2010 at 4:52 am
how many calories a …
how many calories a day?
July 15th, 2010 at 4:52 am
@ …
@NickJonasgirl1222199
hey, you can do it! take little steps and do the best you can
July 15th, 2010 at 4:52 am
when losing weight …
when losing weight fast it come back on even faster check out my blog and see a nice weekly diet plan if your trying to lose weight
July 15th, 2010 at 4:52 am
love this video and …
love this video and just for all the teens out there NEVER EVER FAST as a teen your body needs protein and carbs, because when you are a teenager your body is growing and needs this protein and if you deprive it you could face serios health issues when you get older and if you do see what look to be healthy people just wait till their teenage metabolism slows then they will probobly begin to gain wait because they didnt set the right eating habits when they where young.
July 15th, 2010 at 4:52 am
do you go to Bishop …
do you go to Bishop Guerin..lol
July 15th, 2010 at 4:52 am
You have great …
You have great information, thank u.
July 15th, 2010 at 4:52 am
God it, I’m …
God it, I’m all pumped up to work my off but my problem now is I’ve got plantar fascia, which makes me unable to walk fast or run. UGH it’s so frustrating
July 15th, 2010 at 4:52 am
good video. check …
good video. check out my daily vlogs please people!
July 15th, 2010 at 4:52 am
@ …
@NickJonasgirl1222199 ok you posted this comment 4 month ago,what’s happening now?did you lose any weight?
July 15th, 2010 at 4:52 am
You really do sound …
You really do sound professional and this is a good vid
July 15th, 2010 at 4:52 am
great video.
great video.
July 15th, 2010 at 4:52 am
well i like hockey …
well i like hockey but i cant really do that unless its winter…so i cant really think of any sport that i like.
July 15th, 2010 at 4:52 am
how come that i …
how come that i didnt lose ANY weight in 2 weeks,and i worked out and ate little.but from same diet i lost 10 pounds in one month 2 months before.PLEASE HEEELP WHY DO I DONT LOSE WEIGHT ANYMORE?
July 15th, 2010 at 4:52 am
if u see what ive …
if u see what ive gone trhough u probably would understand why i watched this. humilation,health,and satisfactory. is the problems
July 15th, 2010 at 4:52 am
THIS VIDEO WAS MAD …
THIS VIDEO WAS MAD BORING AND YOU WERE WAAAY TO CLOSE TO THE CAMERA… I DONT NEED YOU ALL UP IN MUH AREA CODE!….i like being fat…. im goin to jack in the box son!
July 15th, 2010 at 4:52 am
whatever dont eat …
whatever dont eat is the way to go
July 15th, 2010 at 4:52 am
Your so amazing! …
Your so amazing! Thank you so much, this was so insparational! lol, the music made it so epic ^^
July 15th, 2010 at 4:52 am
this is the best …
this is the best weight loss video i’ve seen, thanks for taking the time to get everything in there
July 15th, 2010 at 4:52 am
your actually very …
really good knowledge, motivation . you are an inspiration. im a body builder in lil old england and love fitness and its clear you’ve grown to love it. you are a person who didn’t give up and kept going, lots of respect girl 
marrry me hehehe x great video, great girl 
xxx
your actually very sexy
July 15th, 2010 at 4:52 am
only reason why i …
only reason why i eat a lot is because i’m bored. i know if i had a life i wouldnt eat a lot. i know this because twice i wet on vacation this year to toronto and was busy all day with my mom and i was having so much fun there was a time i forgot i hadnt eaten anything, and i still didnt feel hungry
July 15th, 2010 at 4:52 am
@koki41182 I think …
@koki41182 I think shes saying that you have to work out more calories than you eat a day. and you should have your calories set and know how much calories your intaking and burn them. hope i helped!
July 15th, 2010 at 4:52 am
you’re awesome, I …
you’re awesome, I can see such a fighter in the way you present
July 15th, 2010 at 4:52 am
Omg! I lovee you!
Omg! I lovee you!
July 15th, 2010 at 4:52 am
You are so right… …
You are so right… Look inside and all the answers are there… I’m doing it and I’ve lost 44lbs in 5 months slowly but surely nerver again I’ll regain it.
I wanted to ask you about how long it took you to lose it all. I have another 32 to lose before my surgery. Thanks for posting this videos cause they are so helpfull for so many people out the that want to lose weight but yet don’t have any information on how to do it….