Weight Loss Plan

Maybe I’m asking for too much, but I get thrown off by heavy website interfaces.

Does anyone know of a simple, clean website that can help me track my weight loss and calories burned without the excessive diet plans and exercising strategies? I already know what exercises I will do and how to eat well. I just want to lose 20 pounds. All I want is something like a sophisticated online notebook that i can access at home and work and still stay on track with my goals.

Any suggestions?

yeah its called fitday.com not only does it let you track your weightloss and body measurements if you want you can type in what you ate for the day if you choose to and it will tell you how many calories you ate. It’s free and great at least check out the site.

I want to lose weight but I want to do it on my own without going to join an expensive gym but still have a resource with meal plans and workout tips?

Any help would be greatly appreciated

Try these two:

www.fitness.com

www.sparkpeople.com

Learn how to lose weight with our weight loss exercise routine program. http://diet.com/videos

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Follow this workout with week 3 for a progressive workout plan to lose weight fast.

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Perform this routine 2x a week on nonconsecutive days.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
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iTunes: http://tinyurl.com/6kcuag
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